HEALTHY EATING
Interested in Losing Weight
With Aisha Momoh-Dejih
PERSONALIZED NUTRITION CONSULTATION
Think you're pretty healthy, but you're not so sure if you're eating correctly? Find out if your are meeting your nutritional requirements
DETOX THERAPY
Facilitate your body's own re-balancing and self-healing to alleviate undesirable ill-health conditions! With our individuaized raw juice therapy treatment.
BLOOD TYPE DIET PROGRAM
We provide support, guidance and education on Blood Group Diet. We stock most food items on the blood group diet program
FERMENTATION
We provide support, guidance and education on Blood Group Diet. We stock most food items on the blood group diet program
Health Benefits of Sourdough Bread
Sourdough Crackers
Sourdough crackers are a wholesome, naturally fermented snack that delivers all the benefits of sourdough in a crisp, flavourful bite. Made using a slow fermentation process, these crackers are easier to digest than conventional ones, with a depth of flavour that comes from the natural wild yeast and lactic acid bacteria.
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Weight loss Nutrition plan
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A Better Bread for a Healthier You!
Unlike regular bread, sourdough undergoes natural fermentation, making it easier to digest, lower in gluten, and packed with gut-friendly nutrients. Adding raisins takes it to the next level, providing natural sweetness, fibre, and antioxidants for better digestion and sustained energy.
Why settle for ordinary when you can enjoy the goodness of naturally fermented, nutrient-rich sourdough?
Testimonials
What customers say about us
Last year my mom was diagnosed with diabetes. I personally made the diagnosis, started her on medications, and have been overseeing her care for the most part. Living in Canada while she is in Nigeria, I have found it understandably challenging to coordinate everything, especially given how difficult the health care system can be back home.
Dr Catherine A.
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MEAL IDEAS
How to lose weight fast in 3 simple steps
